Restorative Yoga

Restorative Yoga

From: $20.00

Classes are offered every Thurs from 9 pm to 10:15 pm EST. Classes are taught via ZOOM. Instructions will be sent after your purchase.

Restorative Yoga is designed to calm and relax the nervous system, allowing the body-mind-spirit to completely re-set and regenerate itself. All poses are deeply restful and well supported by lots of cushiony yoga props. Pure bliss! (75 min. All levels).

Use promo code, ZEN, and get 10% off your total purchase when you book 5 or more classes.

*If you can’t make the class, you can still register and receive the class recording.

*All live participants will receive a recording of the class.

Sold By: Alison
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Description

*VIRTUAL GUIDED MEDITATION CLASS INSTRUCTIONS:

  • Please log into the Zoom class a few minutes early.

  • Your microphone will be muted upon entry. We will get started with a class right away.

  • It’s best to use an external speaker or headphones.

  • We recommend you take this class in a quiet area of your home or office to get maximum benefits.

  • Make sure your speakers are turned on so you can hear.

    *ZOOM INSTRUCTIONS:

    • Upon registration for your class, you will receive an email from My Peace Guru, along with the Zoom Link, Meeting ID, and Password.

    • To enter the class, click on the Zoom Class link provided in the email.

    • An alternate way to join the class is to go to https://zoom.us/ and select “Join a Meeting”, or open the Zoom App on your device. Enter the Zoom Meeting ID and password as directed.

    • If you’re new to Zoom, you’ll first need to download the Zoom app. We recommend that you create a Zoom account ahead of time, to save time when joining a class.

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