Restorative Yoga

Restorative Yoga

From: $20.00

🧘 Restorative Yoga Classes
🕖 7:00 PM – 8:00 PM EST
🌐 Live via Zoom (instructions provided after purchase)

✨ Restorative Yoga is designed to gently calm and relax the nervous system, giving your body, mind, and spirit the chance to fully reset and rejuvenate. Each pose is deeply supportive, using soft props and cushions to create comfort and ease.

Sink into stillness, release stress, and experience an hour of pure bliss.

💸 Use promo code ZEN for 10% OFF (limited time only!)

✅ Select the available date highlighted in green below to reserve your class

Use promo code ZEN and get 10% off your purchase for a limited time.

**Select the available date highlighted in green below.**

Sold By: Michelle
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Description

🧘 Restorative Yoga with Michelle Hummel
🕖 7:00 PM – 8:00 PM EST
🌐 Live via Zoom (instructions provided after purchase)

Taught by Michelle Hummel, CEO of My Peace Guru, these Restorative Yoga classes are a sanctuary for slowing down, reconnecting with yourself, and allowing deep relaxation. This gentle practice is perfect for anyone seeking stress relief, balance, or mindful self-care.

✨ What to Expect

  • A calming environment designed to help you release tension from your day

  • Gentle, fully supported poses using props like pillows, bolsters, and blankets for maximum comfort

  • Long, restful holds that allow the body to relax deeply while the mind finds stillness

  • Soothing guidance to ease you into mindfulness and presence

  • An opportunity to let go of effort, surrender to stillness, and enjoy an hour of pure restoration

🌟 Potential Benefits

  • 🌿 Calm and reset the nervous system

  • 💤 Improve sleep quality and reduce insomnia

  • 💆 Relieve stress, anxiety, and muscle tension

  • ⚡ Restore energy levels and mental clarity

  • ❤️ Cultivate a sense of peace, balance, and inner well-being

✨ Whether you are new to yoga or an experienced practitioner, Restorative Yoga offers a gentle, nurturing space for healing and renewal.

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