Restorative Yoga

Restorative Yoga

From: $20.00

Restorative Yoga classes are offered on select Thursdays from 7:00 pm to 8:00 pm EST and are taught via Zoom. Instructions will be sent after your purchase. It is designed to calm and relax the nervous system, allowing the body, mind, and spirit to reset and regenerate themselves completely. All poses are deeply restful and well-supported by numerous cushiony yoga props. Pure bliss!

Use promo code ZEN and get 10% off your purchase for a limited time.

**Select the available date highlighted in green below.**

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Description

*VIRTUAL GUIDED MEDITATION CLASS INSTRUCTIONS:

  • Please log into the Zoom yoga class a few minutes early.

  • Your microphone will be muted upon entry. We will get started with the yoga class right away.

  • It’s best to use an external speaker or headphones.

  • We recommend you take this class in a quiet area of your home or office to get maximum benefits.

  • Make sure your speakers are turned on so you can hear.

    *ZOOM INSTRUCTIONS:

    • Upon registration for your yoga class, you will receive an email from My Peace Guru, along with the Zoom Link, Meeting ID, and Password.

    • To enter the class, click on the Zoom Class link provided in the email.

    • An alternate way to join the class is to go to https://zoom.us/ and select “Join a Meeting”, or open the Zoom App on your device. Enter the Zoom Meeting ID and password as directed.

    • If you’re new to Zoom, you’ll first need to download the Zoom app. We recommend that you create a Zoom account ahead of time, to save time when joining a yoga class.

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