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February 2020

Lorem Ipsum is simply dummy text printing and industry

February 23, 2020 @ 8:00 am - 5:00 pm
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Lorem Ipsum is simply dummy text printing and industry

February 24, 2020 @ 8:00 am - 5:00 pm
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Lorem Ipsum is simply dummy text printing and industry

February 25, 2020 @ 8:00 am - 5:00 pm
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June 2020

Restorative Yoga Class

June 18, 2020 @ 6:00 pm - 8:00 pm
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July 2020

Chakra Balancing Meditation

July 26, 2020 @ 6:00 pm - 7:00 pm
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September 2022

Sound Healing Bath

September 12 @ 9:00 pm - 9:30 pm
$20

Sound Healing Baths are designed to calm and relax the nervous system, allowing the body-mind-spirit to completely re-set and regenerate itself. Pure bliss! Allow the music to bathe you in sounds that infuse peace, tranquility, rest, and relaxation into and through your entire being. See stress and worry float away as you release them from your mind, emotions, and body in exchange for stronger frequencies of love, peace, and joy. GRAB MY TICKET

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Belly Dancing Class

September 20 @ 7:00 pm - 7:30 pm

Belly Dancing is a great exercise to build core strength, and improve coordination, and balance. A great workout as well to burn calories and tone the body. It’s recommended to buy a belly dancing skirt if you don’t already have one so you can get motivated by the sounds of the chimes as you shimmy. (30 min. All levels). GRAB MY TICKET

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Guided Meditation

September 21 @ 7:00 pm - 7:30 pm

Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. Sit or lie comfortably. Close your eyes. Make no effort to control the breath; simply breathe naturally. Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe. Observe your chest, shoulders, rib cage, and belly. Simply focus your attention on your breath without…

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