Michelle Hummel
Crystal singing bowls are some of the most amazing and unique spiritual vessels. These tools have been around for thousands of years and have helped countless people connect with their inner beings and focus on their spiritual life. They also offer many health benefits — they resonate with and can be fine-tuned to your chakras. This is the basis of sound therapy.
Not all singing bowls are identical. It is up to you to find which one is right for you, especially in relation to your chakras. Here is how to choose well.
🌿 Understand the Make-Up of Our Bodies
Crystal singing bowls work because our bodies are made of crystalline structures. The frequency of the crystal can resonate with every fiber of your being and deliver its soothing, healing effects. In the best case, the bowl's frequency attunes to your cells and organs — almost as if it were an extension of you.
💎 Choose a Quartz Bowl
Quartz is the crystal most often used for making singing bowls because it has a special affinity with the human body. Unfortunately, many bowls on the market are ornamental and not effective. Avoid metal bowls — metal is unnatural and does not resonate easily with the human body the way naturally-occurring crystals like quartz do.
My Peace Guru offers a curated selection of quartz crystal singing bowls so you get something quality, not an inferior metal product or decorative imitation.
🌈 Understand the Relationship with Your Chakras
The sound of a crystal singing bowl corresponds to an octave of the sound that exists within our etheric body, created by the notes of our chakras. Some people even visualize these sounds in the form of color. Our emotions, psychological status, and the depths of our consciousness can reconnect to these frequencies — the right bowl helps you connect with the innermost parts of who you are.
🕯️ Play Your Bowl in a Quiet Place
To make the most of your experience, play your crystal singing bowl in a quiet, relaxing setting and tap it very gently. It is not about loudness — it is about resonance. Light pressure when playing the bowl is crucial to unfold the full potential of its frequency range.
